A curated after-work experience designed to help you transition from the intensity of the day into a grounded, social, and embodied state.
This experience is structured as a guided energetic arc:
Arrival + Landing
Light refreshments, non-alcoholic drinks, and music to ease into the space.
Grounding Practice
A short guided breathwork and sound-based reset to decompress from the day.
Embodied Movement
Accessible, non-intimidating movement designed to reconnect you with your body.
Energy Shift
Music transitions into a more rhythmic and uplifting flow.
Open Social Experience
Sauna, cold plunge, music, and relaxed connection in a rooftop setting.
The intention is a seamless transition from inward reset to outward connection, guided primarily through sound, presence, and gentle facilitation.
Hosted by Vincent Matyi
